About Illumine Nutrition & Consulting
Who We Are
Wendy Mills, MPH, NTP, MCWC, HPHC, is the owner of Illumine Nutrition & Consulting in Saint Paul, Minnesota. Wendy is a dedicated and enthusiastic professional with extensive experience in the fields of nutrition, public health, epidemiology, medical editing/writing, and consulting as well as enormous caring for the work she does and the clients she serves. Wendy founded Illumine Nutrition as a means to combine her own transformative personal experience and cutting-edge training in the area of whole foods nutrition with her expertise in health communication, educational presentations, and program development, which she developed through 20 years of experience in public health epidemiology and consulting. Wendy has a Master of Public Health (MPH) degree in Epidemiology. She has also earned a Nutritional Therapy Practitioner (NTP) certificate from the Nutritional Therapy Association and is both a Master Certified Wellness Coach (MCWC) trained by Catalyst Coaching Institute and a certified Holistic Pet Health Coach (HPHC) mentored by integrative veterinarian Dr. Ruth Roberts.
Illumine Nutrition & Consulting is dedicated to the mission of educating and empowering our clients (both organizations and individuals) to experience their innate vitality and optimal health through the power of nutrition. Our philosophy emphasizes the fundamental importance of a balanced diet centered on nutrient-dense, unprocessed "whole" foods for maximum health and well-being. Our approach is scientifically based, foundational, integrative, individualized, and strongly positive. We believe that no one-size-fits-all diet is best for everyone. Instead, we recognize and honor the inherent bio-individuality of each person (or pet). We strive to enable individuals to understand and experience the vital connection between the foods that they (or their pets) eat and how they feel. We educate clients and empower them with the knowledge and skills necessary to make wise and impactful dietary choices as the foundation of a lifestyle that supports health and vitality.
Illumine Nutrition & Consulting is dedicated to the mission of educating and empowering our clients (both organizations and individuals) to experience their innate vitality and optimal health through the power of nutrition. Our philosophy emphasizes the fundamental importance of a balanced diet centered on nutrient-dense, unprocessed "whole" foods for maximum health and well-being. Our approach is scientifically based, foundational, integrative, individualized, and strongly positive. We believe that no one-size-fits-all diet is best for everyone. Instead, we recognize and honor the inherent bio-individuality of each person (or pet). We strive to enable individuals to understand and experience the vital connection between the foods that they (or their pets) eat and how they feel. We educate clients and empower them with the knowledge and skills necessary to make wise and impactful dietary choices as the foundation of a lifestyle that supports health and vitality.
What We Do
Illumine Nutrition & Consulting offers innovative, engaging, and effective nutrition education and consulting services for businesses, educational institutions, individuals, and families (including pets!). Services include nutrition classes and seminars, nutrition-oriented writing/editing and consulting services, and individualized nutritional therapy services (now also including holistic pet health coaching, focused on nutritional approaches to supporting optimal health in dogs and cats). For more information, see the descriptions of these services outlined below.
Contact Illumine Nutrition & Consulting at [email protected] or (651) 343-1098 to learn more about our unique approach to promoting radiantly illumined health and well-being through nutrition. We welcome an opportunity to explore how our services can benefit you, your organization, your students, your family, and your pets!
Contact Illumine Nutrition & Consulting at [email protected] or (651) 343-1098 to learn more about our unique approach to promoting radiantly illumined health and well-being through nutrition. We welcome an opportunity to explore how our services can benefit you, your organization, your students, your family, and your pets!
Our Services
Nutrition Education: Classes & SeminarsIllumine Nutrition & Consulting specializes in nutrition education services for small and medium-sized groups. We provide engaging and practical classes and seminars on topics ranging from the foundational principles of nutrition to nutritional approaches to managing specific chronic diseases and health conditions. Popular topics include:
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Business Consulting ServicesOur nutrition-oriented consulting services for businesses, educational institutions, and other organizations make Illumine Nutrition & Consulting unique and exceptional in the field of nutrition consultants. We offer expertise in writing, editing, program and/or curriculum development, publications, and health communication to support your organization's nutrition-oriented consulting needs.
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Individual Nutritional TherapyNutritional therapy is an integrative approach to promoting optimal health and wellness though individualized nutritional and lifestyle recommendations, with emphasis on the importance of a balanced diet centered on nutrient-dense whole foods. This approach is based on physiologically supporting the 5 foundations of nutrition (i.e., digestion, blood sugar regulation, fatty acid balance, mineral balance, and hydration). A Nutritional Therapy Practitioner considers the body as a whole and seeks to discern and address the root causes of a client's health concerns rather than simply treating symptoms.
Individual nutritional therapy services offered by Illumine Nutrition & Consulting include:
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