About Illumine Nutrition & Consulting
Who We Are
Wendy Mills, MPH, NTP is the owner of Illumine Nutrition & Consulting in Saint Paul, Minnesota. Wendy is a dedicated and enthusiastic health consultant with experience in the fields of nutrition, public health, epidemiology, and consulting. She is a highly organized and effective professional with enormous commitment and caring for the work she does and the clients she serves. Wendy founded Illumine Nutrition & Consulting as an ideal context for combining her knowledge, cutting-edge training, and transformative personal experience in the area of whole foods nutrition with her extensive expertise in educational presentations, writing/editing, program development, project management, and leadership, which she developed through 20 years of experience in public health epidemiology and consulting.
Illumine Nutrition & Consulting is dedicated to the mission of educating and empowering our clients (both organizations and individuals) to experience their innate vitality and optimal health through the power of nutrition. Our philosophy emphasizes the fundamental importance of a balanced diet centered on wholesome, nutrient-dense, unprocessed "whole" foods for maximum well-being. Our approach is scientifically-based, foundational, integrative, individualized, and strongly positive. We believe that no particular "one-size-fits-all" diet is best for every person, always striving to honor the inherent “bio-individuality” of each individual. Approaching nutrition education from a positive and empowering perspective, we enable individuals to experience and understand the vital connection between the foods they eat and how they feel and then educate and empower them with the knowledge necessary to make wise and sustainable dietary choices as an integral component of a lifelong lifestyle that supports health and vitality.
Illumine Nutrition & Consulting is dedicated to the mission of educating and empowering our clients (both organizations and individuals) to experience their innate vitality and optimal health through the power of nutrition. Our philosophy emphasizes the fundamental importance of a balanced diet centered on wholesome, nutrient-dense, unprocessed "whole" foods for maximum well-being. Our approach is scientifically-based, foundational, integrative, individualized, and strongly positive. We believe that no particular "one-size-fits-all" diet is best for every person, always striving to honor the inherent “bio-individuality” of each individual. Approaching nutrition education from a positive and empowering perspective, we enable individuals to experience and understand the vital connection between the foods they eat and how they feel and then educate and empower them with the knowledge necessary to make wise and sustainable dietary choices as an integral component of a lifelong lifestyle that supports health and vitality.
What We Do
Illumine Nutrition & Consulting offers innovative, engaging, and effective nutrition education and consulting services for businesses, educational institutions, community groups, individuals, and families. Services include classes and seminars (specializing in workplace wellness programming), nutrition-oriented business consulting services (e.g., writing, editing, program and/or curriculum development, project management), and individualized nutritional therapy services. For more information, see the descriptions of these services outlined below.
Contact Illumine Nutrition & Consulting at info@illuminenutrition.com or (651) 343-1098 to learn more about our unique approach to promoting radiantly illumined health and well-being through nutrition. We welcome an opportunity to explore together how our services can benefit you, your business or organization, your employees, your students, and your family.
Contact Illumine Nutrition & Consulting at info@illuminenutrition.com or (651) 343-1098 to learn more about our unique approach to promoting radiantly illumined health and well-being through nutrition. We welcome an opportunity to explore together how our services can benefit you, your business or organization, your employees, your students, and your family.
Our Services
Nutrition Education: Classes & SeminarsIllumine Nutrition & Consulting specializes in nutrition education services for groups of any size, with a focus on nutrition-oriented workplace wellness programming. We provide engaging and practical classes and seminars on topics ranging from the foundational principles of nutrition to nutritional approaches to managing specific chronic diseases and health conditions. Popular topics include:
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Business Consulting ServicesOur nutrition-oriented consulting services for businesses, educational institutions, websites, publications, healthcare facilities, health insurance and/or benefit providers, and other organizations make Illumine Nutrition & Consulting unique and exceptional in the field of Nutrition Consultants. We provide expertise and services in writing, editing, newsletter content development, program and/or curriculum development, and project management for your nutrition- and health-oriented business consulting needs.
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Individual Nutritional TherapyNutritional therapy is an integrative approach to promoting optimal health and wellness though individualized nutritional and lifestyle recommendations, with emphasis on the central importance of a diet centered on nutrient-dense whole foods and the essential priority of physiologically supporting the five foundations of nutrition (i.e., digestion, blood sugar regulation, fatty acid balance, mineral balance, and hydration). A Nutritional Therapy Practitioner considers the body as a whole and seeks to discern and address the root causes of a client's health concerns, rather than simply treating symptoms.
Individual nutritional therapy services offered by Illumine Nutrition & Consulting include:
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